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It is every Marine’s responsibility to maintain the Marine Corps' body composition standards, or if not in adherence with standards, to take appropriate action to return to them in a timely manner. Marines on light or limited duty, whose medical condition precludes them from participating in specific activities, will be expected to participate in conditioning alternatives and dietary adjustments, in order to maintain these standards.

The Marine Corps' weight and body fat standards are health and performance based, and not based on appearance. Marines are considered not within these standards when their body weight and body fat exceed the maximum limits. Each Marine is weighed, at least semi-annually (annually for Reserves). The Marine is weighed, and the weight compared to the below chart. Only if the Marine exceeds the allowable weight on the chart, they are measured for body-fat. If they exceed the body-fat allowance, then the Marine is enrolled in the Body Composition Program - formerlly known as the "Weight Control Program." If the Marine is over the weight on the chart, but meets the body-fat standard, they are considered to be within the required standards, and no further action is taken.

Body Fat Standards for Marines are:

Male - Not to exceed 18 percent.

Females - Not to exceed 26 percent.

Note: If the Marine Scores a First Class on the Fitness Test, the body fat standards are:

Male - Not to exceed 22 percent

Females - Not to exceed 30 percent

If the Marine fails to lose the required weight/body fat while enrolled in the Body Composition Program, they can ultimately be discharged from the United States Marine Corps.

Note: No action is required for Marines who are below the Minimum Standards. Commanders may refer such Marines for a medical evaluation to determine if they are in good health.

Above Information Derived from Marine Corps Order (MCO) P6100-12