1. Careers

U.S. Physical Fitness Charts for Males

Age 47 - 51


PUSH-UP STANDARDS

Reps Score Reps Score Reps Score Reps Score
77 57 98 37 74 17 51
76 56 96 36 73 16 49
75 55 95 35 72 15 48
74 54 94 34 71 14 47
73 53 93 33 69 13 46
72 52 92 32 68 12 45
71 51 91 31 67 11 44
70 50 89 30 66 10 42
69 49 88 29 65 9 41
68 48 87 28 64 8 40
67 47 86 27 62 7 39
66 46 85 26 61 6 38
65 45 84 25 60 5 36
64 44 82 24 59 4
63 43 81 23 58 3
62 42 80 22 56 2
61 41 79 21 55 1
60 40 78 20 54
59 100 39 76 19 53
58 99 38 75 18 52

 

SIT-UP STANDARDS

Reps Score Reps Score Reps Score Reps Score
82 66 100 50 82 34 64
81 65 99 49 81 33 63
80 64 98 48 80 32 62
79 63 97 47 79 31 61
78 62 96 46 78 30 60
77 61 94 45 77 29 59
76 60 93 44 76 28 58
75 59 92 43 74 27 57
74 58 91 42 73 26 56
73 57 90 41 72 25 54
72 56 89 40 71 24 53
71 55 88 39 70 23 52
70 54 87 38 69 22 51
69 53 86 37 68 21 50
68 52 84 36 67
67 51 83 35 66

 

2 MILE RUN STANDARDS

Time Score Time Score Time Score Time Score
12:54 16:24 84 19:54 57 23:24 29
13:00 16:30 84 20:00 56 23:30 29
13:06 16:36 83 20:06 55 23:36 28
13:12 16:42 82 20:12 55 23:42 27
13:18 16:48 81 20:18 54 23:48 26
13:24 16:54 80 20:24 53 23:54 25
13:30 17:00 80 20:30 52 24:00 25
13:36 17:06 79 20:36 51 24:06 24
13:42 17:12 78 20:42 51 24:12 23
13:48 17:18 77 20:48 50 24:18 22
13:54 17:24 76 20:54 49 24:24 22
14:00 17:30 76 21:00 48 24:30 21
14:06 17:36 75 21:06 47 24:36 20
14:12 17:42 74 21:12 47 24:42 19
14:18 17:48 73 21:18 46 24:48 18
14:24 100 17:54 73 21:24 45 24:54 18
14:30 99 18:00 72 21:30 44 25:00 17
14:36 98 18:06 71 21:36 44 25:06 16
14:42 98 18:12 70 21:42 43 25:12 15
14:48 97 18:18 69 21:48 42 25:18 15
14:54 96 18:24 69 21:54 41 25:24 14
15:00 95 18:30 68 22:00 40 25:30 13
15:06 95 18:36 67 22:06 40 25:36 12
15:12 94 18:42 66 22:12 39 25:42 11
15:18 93 18:48 65 22:18 38 25:48 11
15:24 92 18:54 65 22:24 37 25:54 10
15:30 91 19:00 64 22:30 36 26:00 9
15:36 91 19:06 63 22:36 36 26:06 8
15:42 90 19:12 62 22:42 35 26:12 7
15:48 89 19:18 62 22:48 34 26:18 7
15:54 88 19:24 61 22:54 33 26:24 6
16:00 87 19:30 60 23:00 33 26:30 5
16:06 87 19:36 59 23:06 32
16:12 86 19:42 58 23:12 31
16:18 85 19:48 58 23:18 30

Information Courtesy of U.S. Army

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