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Body Composition Points

Under Age 25
Ages 25 - 29
Ages 30 - 34
Ages 35 - 39
Ages 40 - 44
Ages 45 - 49
Ages 50 - 54
Ages 55 plus

Aerobic Fitness Points

Under Age 25
Ages 25 - 29
Ages 30 - 34
Ages 35 - 39
Ages 40 - 44
Ages 45 - 49
Ages 50 - 54
Ages 55 plus

Push-up Points

Under Age 25
Ages 25 - 29
Ages 30 - 34
Ages 35 - 39
Ages 40 - 44
Ages 45 - 49
Ages 50 - 54
Ages 55 plus

Crunch Points

Under Age 25
Ages 25 - 29
Ages 30 - 34
Ages 35 - 39
Ages 40 - 44
Ages 45 - 49
Ages 50 - 54
Ages 55 plus