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Fitness Program

By

Regulation Number:

Air Force Instruction 10-248

Title:

Air Force Fitness Program

Description:

All members of the Air Force must be physically fit to support the Air Force mission. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. The goal of the Fitness Program (FP) is to motivate all members to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength/flexibility training, and healthy eating.

Note:

This publication is not located on the About.com Web Site. It is located on an official Air Force Publications Web Site. Depending on the size of the file, and the speed of your connection, it may take several minutes to download/view.

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