Articles related to physical exercises
Exercise, Strength and Cardio Advice from About.com
Exercise help and tips to help you lose weight and improve health, including ab workouts, stretching routines, workouts for beginners, and more.
Physical Exercise for Panic Disorder and Anxiety
Jun 10, 2014 ... Research has shown that exercise can help ease many symptoms associated with panic attacks and anxiety. Learn more about physical ...
Physical Therapy Exercises - About.com
This is the goal of physical therapy exercises. Stretching and strengthening activities are only a few types of physical therapy exercises. Balance, joint control ...
Physical Activity & Heart Disease - Senior Health - About.com
Quiz about heart disease and physical activity. : physical activity program regular physical activity heart mark marathon runner exercise programs.
How To Relieve Stress with Exercise
While exercise can help your overall health and longevity, and assist you with weight-loss goals, physical exercise and stress relief go hand in hand. Learn more ...
Physical Activity - Recommendations for Kids - Pediatrics - About.com
Sep 3, 2013 ... Most parents know that kids need to have regular physical activity, both to maintain a healthy weight and to stay healthy. Not getting enough ...
Balance Exercises - Physical Therapy - About.com
Loss of balance is common in certain medical conditions and the elderly. This can contribute to falls and difficulty walking. Learn simple exercises that will ...
Exercises to Improve Muscle Strength - Physical Therapy - About.com
Increasing muscle strength is often a priority in recovering from a multitude of injury and disease. Learn various types of exercises to get the results you want.
Health Benefits of Different Physical Activity Levels
Physical activity levels bring different health benefits. This article will help you understand the difference between lifestyle activity, exercise programs, and the ...
Exercise and Physical Fitness for Women's Health
You may be, if your regular exercise routine has become dull, dull, dull lately. And that boredom can undermine your best intentions. When physical activity ...