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Articles related to physical exercises

Physical Therapy Exercises - About.com
This is the goal of physical therapy exercises. Stretching and strengthening activities are only a few types of physical therapy exercises. Balance, joint control  ...
http://physicaltherapy.about.com/od/exercises/
Balance Exercises - Physical Therapy - About.com
Loss of balance is common in certain medical conditions and the elderly. Learn simple exercises that will improve your balance skills.
http://physicaltherapy.about.com/od/balanceexercises/
Strength Exercises. - Physical Therapy - About.com
Increasing muscle strength is often a priority in recovering from a multitude of injury and disease. Learn various types of exercises to get the results you want.
http://physicaltherapy.about.com/od/strengtheningexercises/
Endurance Exercises - Physical Therapy - About.com
Exercises to increase endurance and activity levels are reviewed. Pictures are provided for easy learning.
http://physicaltherapy.about.com/od/enduranceexercises/
Ankle Exercises and Physical Therapy for Injuries
Jun 30, 2014 ... A complete guide of ankle exercises for the injured ankle.
http://physicaltherapy.about.com/od/orthopedicsandpt/ss/anklerehab.htm
Exercises After Knee Arthroscopy - Physical Therapy
Jul 17, 2014 ... Four exercises to be performed initially after undergoing knee arthroscopy.
http://physicaltherapy.about.com/od/orthopedicsandpt/ss/PostArthroscopy.htm
Physical Therapy Exercises for Ankle Sprains
Apr 30, 2014 ... Gentle exercises to increase motion after ankle sprains are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/AnkleEx.htm
Exercises to Minimize or Prevent Back Pain - Physical Therapy
Dec 4, 2014 ... Strengthening and stretching back, stomach, and thigh muscles, can help you reduce or prevent problems with back pain.
http://physicaltherapy.about.com/od/backpain/a/BackPainEx.htm
Leg Strengthening Exercises - Physical Therapy - About.com
Nov 25, 2014 ... Physical therapy is an important part of many surgery recoveries. Here, exercises to strengthen leg muscles after surgery are reviewed.
http://physicaltherapy.about.com/od/strengtheningexercises/p/LegEx.htm
Balance Activities: Exercises to Prevent Falls - Physical Therapy
Jun 30, 2014 ... Balance exercises help you maintain strong leg muscles and prevent falls. Review three exercises to improve your balance.
http://physicaltherapy.about.com/od/balanceexercises/a/Balanceact.htm
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